Easy Way To Stop Smoking

Stop smoking right now,just watch how fast this man changes his mind about having a smoke.

Duration : 0:1:9

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Dianne Fisher from Allen Car’s Easy Way to Stop Smoking was a guest on Wake Up WA, talking about a logical, simple way to stop smoking forever. She brought special guest radio presenter “Millsy” to tell how the course had saved him after 30 years of smoking.

Duration : 0:9:49

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You say you want to feel better, live longer, and even have a little extra cash on hand? Easy. Just quit smoking.

00:29 – Step 1: Ready yourself
00:49 – Step 2: Write down smoking triggers
00:58 – Step 3: List health risks
01:19 – Step 4: Tell friends & family
01:28 – Step 5: Call stop smoking line
01:35 – Step 6: Buy gum or lollipops
01:44 – Step 7: Keep busy
02:05 – Step 8: Mark achievements
02:16 – Step 9: Prepare for relapses
02:25 – Step 10: Try prescription drug
02:41 – Step 11: Enjoy healthier life

Duration : 0:2:59

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