what is the easy way to stop smoking?
hey, my friend was a chain smoker. tell me the easy way to stop his bad behaviour
Hi there !
After knowing that it is a "bad behaviour",
if you are continuing the habit, that shows the lack of motive for stopping it..
Follow these guidelines :
1. Make the firm decision to stop .
2. visit the post operative / recovery
section of a nearby "cardiac hospital"
or a "cancer hospital".
3. after the visit, dont buy the cigarettes.
best wishes !
October 14th, 2009 at 4:19 am
Keep your family photo in front your table or working place or in your room or in your car. That is enough. Yours VRVRAO
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October 14th, 2009 at 4:48 am
tell yourself you ar going tobed before you light up
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October 14th, 2009 at 5:26 am
think of all the cool stuf you can buy from not buying squares (cigarretes), ofcourse, you wont be as cool as you were when you were smoking, but w/e its strange to me how some people choose to be healthy rather than to smoke and look cool.
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October 14th, 2009 at 6:11 am
There is no "easy" way, if there were most people would quit without a second thought.
I have been trying to quit for about a year now, not with much success, mind you! But I think the key is, never quit quitting!
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October 14th, 2009 at 6:34 am
Hi there !
After knowing that it is a "bad behaviour",
if you are continuing the habit, that shows the lack of motive for stopping it..
Follow these guidelines :
1. Make the firm decision to stop .
2. visit the post operative / recovery
section of a nearby "cardiac hospital"
or a "cancer hospital".
3. after the visit, dont buy the cigarettes.
best wishes !
References :
October 14th, 2009 at 7:18 am
whenever ur fingers go to take them just wear a rubber bandin ur wrist and pull it long and release it . that little pain can help u not to trouch it even if it is in front of u.
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