Comments on: what is the best and easiest way to stop smoking, I need to know, any advice?

By: oilman11977

oilman11977 — Sat, 07 Nov 2009 15:07:59 +0000

There is no easy way to quit smoking but It sounds like you have had a really bad run. You need to really commit to the task of quitting before you try again. Think carefully about your failing health, it is time to do this and you can ! This site has helpful info.
Good Luck !
References :
http://stopsmokingadvisor.com/

By: theresa l

theresa l — Sat, 07 Nov 2009 14:39:59 +0000

My opinion is to just STOP. I know it sounds so stupid but that is what I did I was smoking 4-5 packs per day and I just decoded to quit and when I did I had just bought a carton and for 3 months I would look at that carton (my husband kept them in his area) and not once did I think I needed a cigarette. It was not easy and I got the shakes every day for 2 weeks just before my 4 kids got home from school and they would last for about 4 hours but I was determined to quit. Unfortunately I did not quit soon enough but I am still alive. That was back in 1997 and I have not smoked since and I hope I will never smoke because it really stinks.The patches and pills only switch your nicotine intake from cigarettes to their products that's why they usually don't work but they can help you to ween off of cigarettes but I would not waste my money. Everybody I know always started back up Good Luck
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By: zorahudson@sbcglobal.net

zorahudson@sbcglobal.net — Sat, 07 Nov 2009 14:10:59 +0000

The easiest way, it’s the hardest thing i ever quit doing but i have found it’s the best favor i ever did for myself. Imagine you are sucking on a ball of fire( you really are ), now if you can’t leave them in the store, or leave your husbands alone, remember this: You will smoke your LAST cigarette, on your own or when they put you in the ground. It depends on you and who is stronger, the cigarettes or you.
Do you have the guts to quit? If you don’t have the guts to quit, your guts will eventually quit you.
Good Luck, everytime you think you want one, brush your teeth instead.
References :
Me, I’m 44 and I smoked over half of my life, Until I started having Carpal Spasms, on my knees in my bathroom floor I begged God to loose my hands and swore I would never pick-up another cigarette, it’s been over 2yrs. now. Hip Hip Hooray, I smell pretty now too not like an old ashtray.My sense of smell has greatly improved and so has my appreciation of good tasting food, everything taste better now.

By: ibiteaol

ibiteaol — Sat, 07 Nov 2009 13:47:59 +0000

I had tried EVERYTHING in the past……the patches, etc and when I HAD to quit for my health (my doc actually put me in the hospital so I couldn’t smoke!!!!) I was given the nicotrol inhaler…..it really helped ME out and I couldn’t believe I had actually quit. It’s been nearly2 yrs now w/no cigs. IMHO, I think that’s what you should try as you’ve tried other things and they haven’t worked. Why not give the inhaler a chance? If you don’t have insurance, they are around $150/month (actually, it depends on how many you use) which is much cheaper than what cigs cost!!!!!!!!!!!! And it simulates smoking so it’s like you ARE smoking!!!! Please give it a try and then let me know how it went. ibiteaol@yahoo.com——–I’m Barb and good luck! You’ll be fine and it will work! Guaranteed!
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By: sultan

sultan — Sat, 07 Nov 2009 13:19:59 +0000

Where there’s a will there’s a way
If you have STRONG WILL POWER & little bit of "SELF RESPECT" you can just kick it like a soccer.
don’t depend on any chewing gums and medicines it is not Brown sugar dear it is just tabbaco -)
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By: stephnaine

stephnaine — Sat, 07 Nov 2009 13:12:59 +0000

hi am Stephanie the best way for you to stop smoking is by getting someone who is close to you to monitor you and anytime she sees you car-ring a cigarette she should spank you.
2}by always saying spirit of smoking live me anytime the thought of smoking in your mind.smoking is dangerous it blocks the passage to the lungs
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u can contact me with my email addy nero894_life@yahoo.com

By: ardierudy

ardierudy — Sat, 07 Nov 2009 12:37:59 +0000

Tell yourself "This is not negotiable" Ya Gotta Wanna! Just do it. Stay away from people who smoke. It’s hard if someone in your home smokes. Ask them to smoke outside. Keep telling yourself you just need to stop, you can’t afford it, you’re body will not be able to take it. Remember. Eat anything Cinnamon to take the place of a smoke, it helps.

"IT’S NOT NEGOTIABLE"
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That’s what I did.

By: tomika

tomika — Sat, 07 Nov 2009 12:12:59 +0000

If you really want to stop you'll stop. I have an uncle he smoked for over twenty years. One he came to me and told me he was going to stop and did. That was over ten years ago.
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By: pups

pups — Sat, 07 Nov 2009 11:25:59 +0000

strong will power think you ur living for some one u luv ...for that person oyu can leave it
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By: Mario

Mario — Sat, 07 Nov 2009 10:45:59 +0000

u can stop smoking by give up smoking.
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