Easy Way To Stop Smoking

Ive been smoking for awhile , and I honestly want to stop , I realize its wasting money and doesn’t relieve stress anymore , the reason I started . Anyways , Id like a few tips from people who’ve had some experience please .

when your ready you will walk away from it, i aint gonna lie, ive walked away 3 times now,the longest was 10 yrs.i now have around 2 1/2 yrs behind me.
it was easy, i just thought it was dumb,and just didnt go back and score, spent a few days at the lake etc.

Quit Smoking? It s the easiest thing in the world! I ve done it many times myself. Does that quite describe you? Have you tried to quit unsuccessfully many times before? If so, then Stop Smoking – The Right Way is for you! Stop Smoking – The Right Way provides a fresh approach to achieving faster results than you ever thought possible. This guide combines cutting edge neuro-linguistic programming to reprogram your brain with creative visualization and behavior changes that affect your unconscious mind in positive ways for lasting success. Stop Smoking – The Right Way leads you from being a smoker to becoming a non-smoker easily and effortlessly while having fun in the process. Sit back, relax, and enjoy yourself. You can do it!

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I have been smoking since I was like 16. I know. Bad. I quit for like a year & I was doing it like twice a day back then so it wasn’t like I was addicted. I was doing it to be "cool" or whatever. Now I’m trying really hard to stop. My husband & I have been trying to start a family for a year & I think it is affecting that. When I just flat out stop, I’m NOT a nice person & I have horrible mood swings. What is the best/easiest way to stop? Does that gum really work?

actually those "not a nice person moments" are legendary, those in support groups have a standing joke… "your allowed 3 homocides in your first 30 days".. most ofus do get a little frayed, after all, we are withdrawing from a very addictive substance.. a lot of have found, that while we may temporarily be a little short, it goes away.. actually the world and its people are a whole lot more forgiving, than we realize, especially in early withdrawl.. while nicotine replacemnet therepy, ie patches, gum, etc, might help with some of that, the fact remains, its just part of getting well… good luck!!!

the good news is that i now have been quit for over 5 years.. i quit trying to quit alone, and joined a support group.. i attend nicotine anonymous meetings both locally and on line.. on line voice meetings are he as close as your computer, and you can attend while still smoking, before actually attempting a quit.. however you decide to quit good luck, there is simply no wrong way to quit!!

Nicotine Anonymous is a Non-Profit 12 Step Fellowship of men and women helping each other live nicotine-free lives. Nicotine Anonymous welcomes all those seeking freedom from nicotine addiction, including those using cessation programs and nicotine withdrawal aids. The primary purpose of Nicotine Anonymous is to help all those who would like to cease using tobacco and nicotine products in any form. The Fellowship offers group support and recovery using the 12 Steps as adapted from Alcoholics Anonymous to achieve abstinence from nicotine.

Smoking is more of a psychological addiction than a physical one. If you really want to quit you must discover the reasons why you smoke and then eliminate or change these thought processes.

Once you deal with the psychological side of smoking it makes the quitting process easy, no matter your level of addiction.

Quitting smoking does not require any patches, gums, hypnosis or anything like that. These methods are expensive, time consuming and simply do not work. All that is required is a bit of motivation, self belief and determination.

Visit our blog for more information and to download our free book.

Good Luck and Good Quitting

Battery-operated ’smokes’ used like nicotine replacement therapy.

Duration : 0:1:43

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Technorati Tags: Beck, E-Cigarettes, Kenny, Newest, nicotine, replacement, Smoking, Stop, therapy, to, way, WXII, WXII12

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Has anyone read this book and quit? I have been smoking for 23 years and I read the book and quit smoking for 2 weeks….I was doing great…I have never quit that long before …EVER..I had a few drinks on Xmas Eve and my husband smokes and I had a puff and that was it….Now Im back at it and want to try again….It was so hard being around my husband…it didn’t bother me that other people smoked..just that he was lighting up by me all the time…but I told him too..that he didn’t have to change ..I did. He is now in the middle of the book…Should I re-read it? It truly worked the first time for a little while…I was drinking a little to much and I let my guard down…

Keep trying till you get it done. It means life style changes cause drinking is just as bad on the health. when you get the urge to smoke sing amazing grace till the urge passes,, it works

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well im 19 jus recently found out i am pregnant i didnt mean to but i am happy about it so i am trying to live healthy and its not that hard except 4the smoking.. any ideas or tips 4me so i can stop smokin cus i tried all kinds of things even b4 i was pregnant and its jus not working and i want a healthy baby so i kno stoppin smokin really helps in that thanks sooo much

Talk with your doctor about quiting. Since you are pregnant, intaking nicotine in any form will be dangerous for your baby. Your Dr will be able to reccomend other ways or ideas for you.

Good luck!

I’ve been smoking for 12 years and I want to know what it is like to breath again….Is there any help out there?

there is no easy way in stopping a vice in an instant specially smoking……it will take a lot of will power……and motivation